Hi Chris, Thanks for reading and replying to my post, and so sorry to hear about your loss. You're right about the pandemic not helping, I can't even be in the waiting room with my wife before and after her surgery like I was the last 3 times, I have to just drop her off and wait to be told to come back, which makes her even more anxious about the whole thing. I'll have a look at the blog post you suggest and the other links. We are just taking it day by day at the moment but knowing there is support available is useful. Thanks as well for the offer of a private chat, I'll see how things go over the coming days and weeks, very difficult to know how we will be feeling on each day! Ollie