Hi
Thank you for your quick reply.
I honestly don't want to bring it up with her at the moment because I don't want it to seem like something I'm just saying because of recent events.
We have talked a little which for the most part has helped, she told me about things she has read of others finding ways to cope and I tried writing a letter as if it was to the little one, this honestly felt as if it helped and is something I will try again.
I don't know I guess I'm in my own head and overthinking things a little.
I'll have a good read through the forums and no doubt take something from that. I will bear in mind about asking for professional help though as any services available could be extremely helpful in the future